Charles Asks some important questions of interest to Nedlands residents - Chiropractor Nedlands Charles Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
What happens if you stop chiropractic care when you feel better?
Many Nedlands folks recognise that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.

What's Your Comfort Food?

Backaches and sciatica image.

You’re sick in bed and longing for some of your mother's homemade chicken soup. Or…your daughter just broke up with her boyfriend of several months and is diving into the chocolate like there’s no tomorrow. Or…your son just lost his school championship football match and he asks you to make him his favourite dinner – a cheeseburger with extra onions! What do all these scenarios have in common? Comfort food – food that makes you feel good, like a favourite childhood security blanket or a warm, lingering hug from Grandma.

Comfort foods tend to be gender specific. While men generally opt for hearty stews, meat and mashed potatoes, and soups when they need to “feel better,” women typically go in for the “quick fix” like chocolate or ice cream, foods they typically can just “grab” and don’t have to spend time making for themselves.

Comfort food preferences are usually established in early childhood and are carried forward into adulthood. They are based on associations that evoke pleasurable psychological feelings that are soothing and result in physical comfort as well, as well as temporary relief from stress or disappointment.

What’s your comfort food?